Food Cravings in pregnancy

Learn what pregnancy cravings mean, its reasons and why some women crave strange food during pregnancy and what to do about it.

 Same as women have craving at different stages of their menstrual cycle because of hormones, similar thing happens during pregnancy. Few theories hold that there is wisdom of boy. Craving for milk can mean you require calcium. A craving for fruit indicates you need vitamin C. In reality, fruit as well as milk products are the most usual pregnancy cravings. One thing we know is that the taste preferences of a woman changes throughout pregnancy as well as these changes can also affects what she selects to eat. For instance, moms to be tend to have a big affinity for chocolate. Scientists think this can be caused by raised requirement for calories during pregnancy.

 Like a preference for sweet tastes, a sour preference assists women in attaining a more different diet later in pregnancy so they are able to attain sufficient calories. No body actually knows why few pregnant women crave for ice cream as well as pickles or strange food combination. There are several theories about pregnancy cravings however, it has been tough to pin down a hard biological reason for cravings. Doctors usually agree that pregnancy cravings are usual and that until a craving is healthy, satisfying craving maybe a best idea. One reason for a craving like ice cream and pickles is that the body of a woman is looking for particular nutrients. Pregnancy craving suggest some kind of mineral and vitamin deficiency. Pregnancy cravings are also connected to hormonal changes in body. This theory is supported by the reality that several women develop eccentric cravings at point in the menstrual cycle that involved particularly high hormones levels.

 There are some women, who know from the conception that they are pregnant. Pregnancy symptoms are implantation bleeding, menstruation changes starts early, headaches, cravings for unusual foods, fatigue, morning sickness, back aches and breast changes. An understanding of these pregnancy symptoms will surely help you in knowing that nothing uncommon is happening to you. There are many causes of food cravings during pregnancy. Maybe the simple explanation is your body works 24 hours a day to grow a healthy baby. Few cravings are only the result of the requirements of your body for extra calories during pregnancy. There are few women, who may experience uncommon cravings for red as well as steak meat during pregnancy. This can be a symbol that their bodies require more iron to help support their baby. So, in order to fulfill the needs of women during pregnancy, you should take proper care of them. You should consult with your doctor and take suggestions on what to do about food cravings during pregnancy. Several women will crave food they would not even dream of touching when not pregnant. Food cravings during pregnancy are the standard rather than an exception to the regulation. Some pregnancy cravings can surely seem a bit odd in many instances; they do not represent any danger to baby or mother. This changes dramatically if craving is for a nonfood item.